Saturday, January 28, 2023

Is eating sweets always unhealthy for everyone?

Many people like to eat sweets after eating. In almost all Indian communities, sweets are people’s favorite food. Many think that there is a risk of gaining weight in eating sweets. There is a ring of truth to it, however, this may not be entirely true, for everyone, in all circumstances.

However, there is no doubt that one who is diabetic has to completely avoid this food even if he likes it. If you have diabetes, you have to completely forget eating sweets. But sweets are not only carriers of only bad health impact. Rather, they have many good effects too, for those whose sugar level is normal.

Also Read:  Drink Jesus blood and never fall sick, evangelists booked for converting people using grape juice

According to the reports published in media, nowadays many people suffer from the problem of acidity. This problem is aggravated by eating food fried in unhealthy oil. According to experts, daily diet is mainly responsible for this acidity. However, eating sweets can reduce this problem to some extent.

According to gastroenterologists, acidity problems are aggravated by eating spicy, salty and oily foods. But eating a little sweet after eating these will reduce the acidity.

According to doctors, eating too much unhealthy food increases the amount of acid secretion from the stomach. Sweets help reduce the amount of this secretion.

Does eating sweets increase weight?

Also Read:  Malaysian daily promotes Church Pongal picture on first page, Hindus condemn appropriation

Calories are the main reason behind weight gain. So there is no risk of gaining weight without eating more than a certain amount of sweets. There is no danger of harming the body if you play according to the size and requirement of your body.

Can diabetics have sweets?

If you have diabetes you can’t eat any type of sweets at all – doctors don’t give such blanket advice. Rather, if the blood sugar level is not severe, a small amount of sweets can be consumed under the doctor’s advice.

However, under the doctor’s advice is the most important condition here. It is better to avoid sugar and be on the safer side, if your sugar level is on the higher side.

Also Read:  No Vibhuti or Kumkum, owners asked to erase Hindu identities of bulls to participate in Jallikattu

Also, according to many experts, homemade sweets with sugar free ingredients can be safely consumed.

ALSO READ

malaysian-daily-promotes-church-pongal-picture-on-first-page,-hindus-condemn-appropriation

Malaysian daily promotes Church Pongal picture on first page, Hindus condemn...

0
MahaKrishnan With Dravidianist influence on the rise, Malaysian media appears to be encouraging Christian appropriation of Hindu practices. The Sun, a free national daily reported Christians...
no-vibhuti-or-kumkum,-owners-asked-to-erase-hindu-identities-of-bulls-to-participate-in-jallikattu

No Vibhuti or Kumkum, owners asked to erase Hindu identities of...

0
MahaKrishnan In an attempt to erase its Hindu identity, Jallikattu bull owners were asked not to apply Chandan, Kumkum and turmeric when they bring...

OPINION

malaysian-daily-promotes-church-pongal-picture-on-first-page,-hindus-condemn-appropriation

Malaysian daily promotes Church Pongal picture on first page, Hindus condemn...

0
MahaKrishnan With Dravidianist influence on the rise, Malaysian media appears to be encouraging Christian appropriation of Hindu practices. The Sun, a free national daily reported Christians...
no-vibhuti-or-kumkum,-owners-asked-to-erase-hindu-identities-of-bulls-to-participate-in-jallikattu

No Vibhuti or Kumkum, owners asked to erase Hindu identities of...

0
MahaKrishnan In an attempt to erase its Hindu identity, Jallikattu bull owners were asked not to apply Chandan, Kumkum and turmeric when they bring...

TRENDING NOW

The greatness of our MOTHERLAND

0
Swami Vivekananda If there is any land on this earth that can lay claim to be the blessed Punyabhumi (holy land), to be the land...

New Ghatshila SDO Satyaveer Rajak takes charge

0
Jamshedpur: Satyaveer Rajak today took charge as SDO of Ghatshila sub-division in East Singhbhum district. He took charge from outgoing Sub-Divisional Officer Mr. Amar...

Feel like reacting? Express your views here!

Read More

Comments

Recent

Subsribe Our Newsletter & get Free Daily News & Opinion updates!

Town Post

FREE
VIEW